Fueling Before and After Exercise: Q and A with Adam Sachs
Join UMBC's Nutritionist to learn about fueling your body!
Tuesday, September 29, 2020 · 4:30 PM - 5 PM
Join Adam Sachs for a Q and A session on how to fuel your body for exercise! Adam will discuss options for eating prior and post workout.
Come with questions! Can't make the event? We will record and post it on IGTV:@UMBCREC and our YouTube Channel: UMBCrecTV.
You can submit your questions prior to the event to Aleab@umbc.edu.