Fitness and Wellness
Institutional Group • Public • 1307 people

Core Yoga w/ Erica

Tuesday, September 14, 2021 · 5 - 6 PM
In-Person · Retriever Activities Center (RAC) : Studio 144
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This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

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Upcoming in this Series
  1. Core Yoga w/ Erica
    Sep 21 at 5 PM
  2. Core Yoga w/ Erica
    Sep 28 at 5 PM
  3. Core Yoga w/ Erica
    Oct 5 at 5 PM
Upcoming Events
  1. Yoga on the Ball w/ Yupa
    Sep 26 at 11:15 AM
  2. Zumba w/ Aris
    Sep 27 at 12 PM
  3. Cycle w/ Coach Bobb
    Sep 28 at 12 PM
  4. Total Body Tone w/ Maria
    Sep 28 at 5 PM
  5. Yoga Sculpt w/ Vanda
    Sep 28 at 6 PM
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