Retriever Activities Center (RAC) : 144 ·
Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body....
Upcoming Events
Jul 20
12 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
Find the full schedule here!
Jul 20
5:30 PM
Retriever Activities Center (RAC) : Functional Fitness ·
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
View the full schedule here.
Jul 21
12 PM
Retriever Activities Center (RAC) : 144 ·
High Intensity Interval Training (HIIT) is an all-levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast-paced and FUN!...
Jul 21
5 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Jul 21
6 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
Find the full schedule here!
Jul 22
12 PM
Retriever Activities Center (RAC) : 144 ·
Build strength, improve balance, and increase flexibility in this 30-minute class that combines yoga-inspired movement with focused core exercises. Expect a mix of standing and mat-based poses...
Jul 22
6 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class, you will use light weights and bodyweight to build strength,...
Jul 23
6 PM
Retriever Activities Center (RAC) : 144 ·
Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body....
Jul 27
12 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
Find the full schedule here!