Italian-Style Egg Drop Soup Ingredients: 6 cups vegetable or poultry broth 1 tsp. Italian seasoning ¼ tsp. garlic powder 4 eggs ¼ cup shredded Parmesan cheese 2 cups spinach or...
June 23, 2020
·
10:23 AM
Posts
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 16, 2020
·
1:47 PM
Turmeric Coconut Chicken Soup with Yogurt & Herbs Ingredients: Crispy Chickpeas: 1 (15 oz) can chickpeas, rinsed and drained 2 tbsp. olive oil 1 tsp. harissa powder ½ tsp. kosher...
June 16, 2020
·
1:01 PM
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 9, 2020
·
9:33 AM
Cocoa Energy Bars Ingredients: 18-20 medjool dates, pitted 2 cups cashews or walnuts ¾ cup unsweetened cocoa powder ½ cup natural almonds Pinch sea salt ½ cup unsweetened shredded...
June 9, 2020
·
9:31 AM
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 3, 2020
·
8:52 AM
Homemade Hummus Ingredients: 1 15.5 oz. can chickpeas ¼ cup fresh lemon juice ¼ cup tahini 1 small garlic clove 2 tbsp. olive oil ½ tsp. ground cumin ½ tsp. salt Paprika to taste...
June 3, 2020
·
8:45 AM
Spinach Bagels Ingredients: 2 packs of frozen spinach 1 container grated Parmesan cheese Granulated garlic A dash of salt 1 tbsp. of olive oil or butter 5 whole bagels (sliced in...
May 26, 2020
·
10:05 AM
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
May 26, 2020
·
10:00 AM
IMPORTANT
Week 1 Summer Classes-5/26-5/30
Please join us for the following Group Fitness Classes: 5/26 5pm: Kickboxing w/Yvonne 5/27 5pm: Yoga w/Joella 5/28 5pm: Strength & Core w/Jenn 5/30 10am: Tabata 30 w/ Maria...
May 22, 2020
·
11:17 AM