Join us for our Group Fitness Instructor Training class.  We will cover the theoretical and practical knowledge needed to pass a national certification test.  Class meets Fridays, 12-1:30, until...

Use weights, medicine balls, and your own  body resistance for a quick paced strength  based class. A great total body workout!

An intense yet safe workout which incorporates a variety of athletic cardiovascular training activities for a fun and challenging workout.

Come and enjoy Russ Peak as he hypnotizes some of your fellow classmates-or perhaps you. This is a blast! Seating is limited so get there early.