Monday, August 3, 2015
12 PM
to 1 PM
The Commons : Breezeway
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Come and enjoy (seb) in eating one of Maryland's favorites - lemon & peppermint sticks!
12 PM
to 1 PM
Starting Simple
Retriever Activities Center (RAC) : Indoor Track
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Fitness Basics is a low-impact, mid-day workout class which combines moderate intensity walking with basic strength building activities. Join Joshua every Monday, Wednesday and Friday from noon to...
12 PM
to 1 PM
Renew * Refuel * Refresh
Retriever Activities Center (RAC) : Fitness Studio
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This summer we are presenting a series of three workshops entitled "The Restoration Series". These workshops are designed to motivate, inspire and prepare you for healthy, active living. Whether...
4:30 PM
to 5 PM
...only for the CORE-ageous
Retriever Activities Center (RAC) : Fitness Studio
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This season we are introducing ABsolution, the solution for your abs. Do more for your core by coming out every Monday, Tuesday and Wednesday this summer. Ricardo and Jasmin will be guiding you...
5 PM
to 6 PM
Its cardio.... AND it's a party!
Retriever Activities Center (RAC) : Fitness Studio
·
Dance non-stop to the latest party rocking hits with professional dancer and choreographer, Jasmin "Jazzo" Walters. This easy to follow cardio dance class will get your heart pumping!
6 PM
to 7 PM
Relax. Renew. Refresh.
Retriever Activities Center (RAC) : Fitness Studio
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Yoga is the perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Join Laura every Monday and...