Monday, January 11, 2016
All Day
UHS Closed for Staff Retreat/Training ·
On Campus
12 PM
to 1 PM
The Commons : Main Street
·
(seb) will be providing a free craft for anyone around over the Winter session!
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Arena Track
·
Moderate intensity walking and basic strength
building activities for a low-impact, individually
designed mid-day workout.
4:30 PM
to 5 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Abdominal, back and core training to strengthen your entire midsection.
5 PM
to 6 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin and World music.
6 PM
to 7 PM
with Laura
Retriever Activities Center (RAC) : Fitness Studio
·
Yoga and strength training with weights and cardio.