The Commons : Mainstreet
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Join us on Mainstreet for a finals week stress package! (while supplies last!)
Friday, May 12, 2017
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Arena Track
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Do you have any health goals you are trying to achieve? A better build for the summer? Have you been working out consistently but feel like you have hit a plateau? Come to Fitness Basics for help...
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Is
a Latin-inspired class involving dance and aerobic movements performed to
energetic music. The choreography can incorporate hip-hop, African, salsa,
merengue, Dancehall and Bollywood.
4:30 PM
to 5:30 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Pilates
is a low-impact, total body mat workout that focuses on core strength.
5:30 PM
to 7 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
90-minute
yoga fusion class that will encompass asana, pranayama and meditation;
three elements that will strengthen and lengthen the body, balance the
mind and give an overall sense of contentment.