Come get some delicious ice cream and choose your own toppings!

Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before or if you...

Yin Yoga is slow paced, more meditative version of the popular physical and spiritual discipline of yoga.  The poses are held for extended periods of time to target stretching the connective...

Drumming class fusing cardio, Pilates, plyometric, and isometric movements. Drum sticks provided.

A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.