Thursday, September 29, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Couch 2 5K ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, Walk Into Fall! ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, Step Into September ·
Retriever Activities Center (RAC)
All Day
Retrievers On The Move Mileage Club ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
10 AM
to 12 PM
Pick up an overnight oat kit while supplies last!
The Commons : Breezeway
·
The Office of Health Promotion and the dietician from Dining Services are collaborating to provide you with overnight oat kits. Come pick up your kit and learn about the benefits of eating a...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
Retriever Activities Center (RAC) : Track
·
This class is designed to increase physical strength through weight-bearing and resistance exercise as well as conditioning through a variety of cardio exercises. This class uses a variety of...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
Cardio Dance Party is a non-stop dance fitness class that feels like a true party. It incorporates a variety of music including Pop, Hip-Hop, and Latin songs with fun choreography that is suitable...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
6:30 PM
to 8:30 PM
Retriever Activities Center (RAC)
·
Join the Greater Catonsville Chamber of Commerce, the Greater Arbutus Business Association, and UMBC’s Center for Democracy and Civic Life, Graduate Student Association, and Student Government...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
In this class you will increase your heart rate with fun kickboxing moves AND build strength with weights!