Monday, January 8, 2024
All Day
Monthly Fitness Challenge, January ·
Online
All Day
Monthly Health Focus, January ·
Online
All Day
Winter 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
STRiVE 2024 ·
Off Campus
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
5 PM
to 6 PM
Retriever Activities Center (RAC)
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.