This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Enjoy a fun night filled with interesting stories and determine whether they are in the right or in the wrong! Whoever proves that they are more convincing will receive a prize!
A low-impact, total body mat workout that focuses on core strength. Space is limited. You must get a ticket from the front desk starting 30 minutes before class to participate. Checking "Going...