Monday, April 8, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, April ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, April ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Peer Facilitator: Joshua Le
The Commons : 318
·
Peer Facilitator: Joshua Le “Who am I?” It’s time to be intentional and self-reflect! This workshop focuses on social identity, values, and how these topics come together to build YOU as a...
2 PM
to 4 PM
Erickson Field
·
Come out to Erickson Field to see the partial solar eclipse. Solar eclipse viewing glasses will be provided to the first 1000 attendees.
2 PM
to 4 PM
Just like the sun, we are going all out!
Erickson Field
·
This year's total solar eclipse is is a once in a lifetime opportunity! Come watch the eclipse on Erickson Field with your closest friends and (seb). We have free snacks and watch glasses!
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Yoga Fusion w/ Vanda
(canceled)
Retriever Activities Center (RAC) : 144
·
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.
6:30 PM
to 7:30 PM
Retriever Activities Center (RAC) : 130
·
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!