Retriever Activities Center (RAC) : 144
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Energy restoring course designed to increase flexibility and mind body awareness through poses.
Tuesday, September 10, 2024
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
Get a high-intensity cardio workout done in 25 minutes with tabata style training. Tabata is a style of interval training that consists of eight sets of fast-paced exercises each performed for 20...
4 PM
to 4:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 8 PM
What do you call a boomerang that won't come back ?
The Commons : Sports Zone
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Do you know what you’re doing on this day? Correct, trivia with (seb)! Let us pick your brain and share our wonderful snacks and prizes!
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.