Energy restoring course designed to increase flexibility and mind body awareness through poses.

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Starting the semester with your mental well-being in mind is key! Be proactive this year and see how Retriever Integrated Health can support your mental health. From groups and workshops to free...

New Transfer or Commuter Student? Returning Transfer or Commuter Student? ALL ARE WELCOME!! Join us as we unite the UMBC community! Learn about some amazing plans we have in store for you all and...

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Cheer on the Women's Basketball Team as they host New Hampshire University. Arrive early to receive a free food giveaway. Make sure to bring your UMBC ID! One per student. Supplies are limited and...

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...