Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Campus Life Engagement is hosting our Third Student Org Study Hall on Wednesday, March 12th! The Study Hall series is an opportunity for student organizations to learn about important topics...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...