A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Do we have any Ouran High School Host Club fans out there???
The Commons : Sportszone
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Who loves OHSHC? Who loves BINGO? Well come on out to our OHSHC bingo this week and get a chance to win Japanese inspired prizes and test your knowledge on how well you know OHSHC!
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...