An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

New Undergraduate Students are invited to drop by the Library and learn about the services and resources available from the Division of Undergraduate Academic Affairs Drop by, have some ice...

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...