Tuesday, April 11, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
LEADERSHOPS ·
The Commons : 318
All Day
Monthly Fitness Challenge, April ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, April ·
Retriever Activities Center (RAC)
All Day
Apply to be a Peer Health Educator! ·
Online
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
10 AM
to 7 PM
On Campus
·
In-Person voting opens Monday, April 10 and is available: Monday, April 10, 10 a.m.-7 p.m. Tuesday, April 11, 10 a.m.-7 p.m Wednesday April 12, 10 a.m.-7 p.m Wednesday April 12, 9 p.m –...
12 PM
to 1 PM
A tabling event
The Commons : Mainstreet
·
As we enter the season of rebirth and blossom, it is important to check in with yourself. Join the peer health educators to learn more about ways to build and maintain a better relationship with...
12:15 PM
to 12:45 PM
Retriever Activities Center (RAC) : 130
·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...
3:30 PM
to 5 PM
Community Care for Black women and femmes
The Commons : 2b23
·
Sis, join us in The Mosaic (Commons 2b23) on Tuesday for Sistacare! A community care series for Black women and femme students on campus. Come connect and chat with us in a community for us by us....
4 PM
to 5 PM
Retriever Activities Center (RAC) : 130
·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
6 PM
to 8 PM
A craft to fit everyone's liking
The Commons : Sportszone
·
This ultimate Craft Night will include three different crafts from painting, notebook making, and bouquet making!
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.