Wednesday, August 31, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
8 AM
to 9 AM
Retriever Activities Center (RAC) : 130
·
In this class we will work on cardio fitness for all levels by doing interval training. HIIT stands for high intensity interval training and we will be doing just that. Interval training is when...
8:30 AM
to 9:30 AM
The Commons : Terrace Tent
·
FOR UNDERGRADUATE STUDENTS Are you a commuter looking to connect? Stop by Good Morning Commuters for a bite to eat and learn about available campus resources.
8:30 AM
to 4 PM
Have a question? We are happy to help!
On Campus : Various Locations
·
If you need assistance locating a building, office, faculty, staff member or a friend on campus, stop by one of our information tables. These tables will be located at five different sites: in...
10 AM
to 4:30 PM
Pop-In to Check Out What i3b's Gathering Space has to offer!
The Center for Well-Being
·
Pop in to one of our three open houses, where you can learn more about our Identity, Inclusion & Belonging spaces, The Mosaic: Center for Culture and Diversity, The Pride Center, or the...
10 AM
to 4:30 PM
Pop-In to Check Out What i3b's Gathering Space has to offer!
The Center for Well-Being
·
Pop in to one of our three open houses, where you can learn more about our Identity, Inclusion & Belonging spaces, The Mosaic: Center for Culture and Diversity, The Pride Center, or...
10 AM
to 4:30 PM
Pop-In to Check Out What i3b's Mosaic has to offer!
The Commons : 2B23
·
Pop in to one of our three open houses, where you can learn more about our Identity, Inclusion & Belonging spaces, The Mosaic: Center for Culture and Diversity, The Pride Center, or the...
10 AM
to 4:30 PM
Pop-In to Check Out What i3b's Mosaic has to offer!
The Commons : 2B23
·
Pop in to one of our three open houses, where you can learn more about our Identity, Inclusion & Belonging spaces, The Mosaic: Center for Culture and Diversity, The Pride Center, or...
10 AM
to 4:30 PM
Pop-In to Check Out What i3b's Pride Center has to offer!
University Center : 201D
·
Pop in to one of our three open houses, where you can learn more about our Identity, Inclusion & Belonging spaces, The Mosaic: Center for Culture and Diversity, The Pride Center, or the...
10 AM
to 6 PM
Pop-In to Check Out What i3b's Pride Center has to offer!
University Center : 201-D
·
Pop into The Pride Center and meet our new and returning Pride Center Staff. This is your time to begin to connect, build community, and learn about LGBTQIA+ student resources. All are welcome and...
11:30 AM
to 1:30 PM
The Commons : Mainstreet
·
FOR UNDERGRADUATE STUDENTS Stop by to connect with staff members from the UMBC Career Center and learn more about the many benefits of using Handshake, our new online recruiting system that...
12 PM
to 1:30 PM
Fine Arts : Recital Hall Lobby and Amphith
·
Stop by for sushi, snacks, and a welcome back to a new year! We'll have information about upcoming events, relevant student organizations, and ways you connect with other students interested in...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
12 PM
to 2 PM
The Commons : 318
·
FOR UNDERGRADUATE STUDENTS This event is for all of our first-generation college students to meet other first-generation staff and students in a fun-filled welcoming environment.
4 PM
to 4:30 PM
Retriever Activities Center (RAC) : 144
·
This 30 minute class will focus on the yogic practice of focused breathing. You will lean multiple breathing techniques and their benefits.
4 PM
to 6 PM
The Center for Well-Being
·
Connect with Retriever Integrated Health (RIH) and learn about Health Services, Health Promotion, and Counseling services available to students at UMBC. RIH works in a collaborative, holistic...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 130
·
RUMBLE by R.I.P.P.E.D. is a cardio mixed martial arts inspired group exercise class taking cardio kickboxing to another level. Get ready to punch, kick, and strike the stress away as you work your...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
5 PM
to 6 PM
Retriever Activities Center (RAC) : Track
·
This hybrid or virtual program will help you work your way up to running a 5K. All fitness levels are welcome! There will be 3 workouts a week. You can do all three on your own or join Alea on the...
5 PM
thru Oct 15
Retriever Activities Center (RAC)
·
This program will guide you through three workouts a week using walking and jogging intervals to help you build the endurance to run a 5K. You can do this program virtually or hybrid joining Alea...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
WARRIOR Rhythm is a fitness fusion of strength, cardio, and rebel yoga. Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights +...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
6 PM
to 7 PM
The Commons : Sports Zone
·
FOR UNDERGRADUATE STUDENTS Join the UMBC Undergraduate Student Government Association at their Welcome Week event where you can play some trivia, and win some prizes! You will also have an...