Friday, May 8, 2015
All Day
Last week of Group FItness! ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Start Simple.
Retriever Activities Center (RAC) : Indoor Track
·
Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout.
4:30 PM
to 5:30 PM
Bring closure to your week.
Retriever Activities Center (RAC) : Fitness Studio
·
The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Flow Yoga with Debi every...