Tuesday, October 3, 2017
to 8 AM
Retriever Activity Center (RAC) : 321 · This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
to 1 PM
Retriever Activity Center (RAC) : Fitness Studio · Yoga with Joe is a progressive Hatha Yoga class with poses, meditation, and breathing exercises, welcoming students of any age, with any level of yoga experience.
to 1 PM
Retriever Activity Center (RAC) : Arena Track · Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
to 5 PM
Retriever Activity Center (RAC) : Fitness Studio · Core & More conditions and strengthens the entire midsection and a specific muscle group helping you gain more tone and endurance.
to 6 PM
Cardio Party: Street (canceled)
Retriever Activity Center (RAC) : Fitness Studio · A non-stop dance party to the latest hits designed to get your heart pumping while learning new moves, and building your skills. Cardio Party: Street is the hip-hop version of Cardio Party.
to 7 PM
Retriever Activity Center (RAC) : Fitness Studio · A powerful flow of postures including movement that both challenges and soothes the mind, body and soul.