Monday, January 8, 2018
All Day
RAC Closing at 12:30pm on Monday, January 8th ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Fitness Basics
(canceled)
with Tommy
Retriever Activities Center (RAC) : Arena Track
·
Catering to all fitness levels, Fitness Basics offers the fundamentals
in strength and conditioning, having the goal of developing fit and determined
individuals.
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
The well-known and
easy to follow dance class filled with non-stop cardio set to Latin and World
music.
4 PM
to 5 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Total Body Conditioning is a full-body toning workout that increases
your endurance using a combination of dumbbells and body weight training.
6 PM
to 7 PM
with Jasmine
Retriever Activities Center (RAC) : Fitness Studio
·
Traditional asanas and
pranayama set to trap music, a type of hip-hop originating from the southern
United States.