Friday, November 18, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Retrievers On The Move Mileage Club ·
Retriever Activities Center (RAC)
All Day
November Health Focus ·
Retriever Activities Center (RAC)
All Day
November Monthly Fitness Challenge ·
Retriever Activities Center (RAC)
8 AM
to 9 AM
Retriever Activities Center (RAC) : 130
·
In total body strength we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. We will be using weights and other...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : Track
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.