Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Thursday, November 28, 2024
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 130
·
You’ll work through a variety of resistance exercises designed to build muscles and increase endurance. Using a mix of free weights, resistance bands, and bodyweight exercises, this class targets...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...