Wednesday, November 15, 2023
All Day
Fall 2023 Intramurals ·
Retriever Activities Center (RAC)
All Day
Fall 2023 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Indoor Futsal (5v5) ·
Retriever Activities Center (RAC) : Court 1
All Day
Intramural Volleyball ·
Retriever Activities Center (RAC) : Areana Court
All Day
Monthly Fitness Challenge, November ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, November ·
Retriever Activities Center (RAC)
All Day
Basketball League ·
Retriever Activities Center (RAC) : Areana Courts
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12:15 PM
to 1:15 PM
Retriever Activities Center (RAC)
·
Our Turkey Trot 3k is right around the corner! You can sign up on IMLeagues or register on-site at 11:30 a.m. Participants get a Tshirt!
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
5:30 PM
to 6:30 PM
Kickboxing+ w/ Cat
(canceled)
Retriever Activities Center (RAC) : 130
·
This is a boxing-inspired workout that created a full body toning experience fused with another style of exercise each week, like cardio, HITT, strength or stretching. You can find more examples...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.