Wednesday, January 2, 2013
All Day
First day of Winter Group Fitness ·
Retriever Activities Center (RAC) : Fitness...
12 PM
to 1 PM
Get fit this winter at the RAC!
Retriever Activities Center (RAC) : Arena track
·
Keep your New Years resolution to get fit in 2013. Join us this winter for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact,...
4:30 PM
to 5 PM
4:30 in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
A targeted workout of abdominal, back, and core training to strengthen and tone your entire midsection.
5 PM
to 6 PM
5pm in the RAC Fitness Studiio
Retriever Activities Center (RAC) : Fitness Studio
·
Why go out when you can party here? Dance non-stop to the latest party rocking hits. Build your skills or just have fun!
6 PM
to 7 PM
6pm in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
Link breath and body in this movement based yoga practice that is designed to increase strength, flexibility, and relaxation.