Keep your New Years resolution to get fit in 2013.  Join us this spring for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact,...

Join the Yoga Club for some mediation and healthy stretching in the Women's Center.  The Women's Center has some yoga mats to share with participants who may not have their own. First come...

A targeted workout of abdominal, back,  and core training to strengthen and tone  your entire midsection.  

Why go out when you can party here? Dance non-stop to the latest party rocking hits. Build your skills or just have fun!

Use weights, medicine balls, and your own  body resistance for a quick paced strength  based class. A great total body workout!