with Joshua
Retriever Activities Center (RAC) : Arena Track
·
FITNESS BASICS
A low-impact, individually designed mid-day workout.
Monday, July 18, 2016
12 PM
to 1 PM
With Cat
Retriever Activities Center (RAC) : Fitness Studio
·
R.I.P.P.E.D.
A total body workout divided into 6 sections utilizing resistance and cardio training.
5 PM
to 6 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Non-stop dance party to the latest hits designed to get your heart pumping. (Cardio Party: Street is the Hip-Hop version of this class.)
6 PM
to 7 PM
with Dakshayini
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.