On Campus
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Join us the first Friday of each month during free hour as we collectively unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the CERA (Conservation and...
Friday, May 5, 2017
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Arena Track
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Do you have any health goals you are trying to achieve? A better build for the summer? Have you been working out consistently but feel like you have hit a plateau? Come to Fitness Basics for help...
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Is
a Latin-inspired class involving dance and aerobic movements performed to
energetic music. The choreography can incorporate hip-hop, African, salsa,
merengue, Dancehall and Bollywood.
4:30 PM
to 5:30 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
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Pilates
is a low-impact, total body mat workout that focuses on core strength.
5:30 PM
to 7 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
90-minute
yoga fusion class that will encompass asana, pranayama and meditation;
three elements that will strengthen and lengthen the body, balance the
mind and give an overall sense of contentment.
7 PM
to 9 PM
A Game Room Yoga Special
The Commons : Game Room
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Join us for a Game Room Yoga Special! "Yoga Under the Stars" with Jasmine! 7-9pm May 5th A Full Moon Yoga flow in honor of National Space Day. Space is limited. Please RSVP to attend below to...