with Erica (NEW Instructor!)
Retriever Activities Center (RAC) : Fitness Studio
·
Vinyasa Yoga is a dynamic, flowing yoga practice that creates mindfulness through the connection of movement and breath.
Wednesday, September 6, 2017
12 PM
to 1 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
A non-stop dance party to the latest hits designed to get your heart pumping while learning new moves, and building your skills.
12 PM
to 1 PM
with Tommy
Retriever Activities Center (RAC) : Arena Track
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Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
12 PM
to 1 PM
Wellness Program for Faculty and Staff
Joseph Beuys Sculpture Park
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Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays. Each session...
4 PM
to 5 PM
with Maureen
Retriever Activities Center (RAC) : Fitness Studio
·
Creative meditative sequences used to build strength and flexibility through a combination of vinyasa, hatha and yin styles.
5 PM
to 6 PM
with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
6 PM
to 7 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.