with Regis
Retriever Activities Center (RAC) : Indoor Track
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A low-impact, individually designed mid-day workout.
Wednesday, August 1, 2018
12 PM
to 1 PM
Engineering : 102
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Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays the first...
12 PM
to 1 PM
with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
5 PM
to 6 PM
with Maria
Retriever Activities Center (RAC) : Fitness Studio
·
A total body workout divided into 6 sections utilizing resistance and cardio training.
6 PM
to 7 PM
with Candace
Retriever Activities Center (RAC) : Fitness Studio
·
Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.