Friday, February 3, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
February Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
February Health Focus ·
Retriever Activities Center (RAC)
8 AM
to 9 PM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : Track
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
12 PM
to 12:30 PM
NIH led fitness class for heart health month
Online
·
Each year on the first Friday in February, the National Heart, Lung, and Blood Institute, The Heart Truth® and others around the country celebrate National Wear Red Day® to bring greater attention...