Step by step, small steps make a big difference. Invest in your health by choosing to take the stairs rather than the elevator. This is one of many ways you can make Healthy Choices Every Day....
UMBC Fitness and Wellness now has online sign-ups! To register for class, go to http://my.umbc.edu/groups/fitness-at-therac and click on Events. You will see the classes being held today. Click on...
Taking care of yourself is important all the time, but especially during busy times such as the start of a new semester. See below for a list of Fall wellness programs and resources at UMBC. We...
No more daily emails, go to myUMBC Fitness at the RAC!
Hopefully by now everyone has become familiar with our online daily class sign-ups! To keep your inbox clear we will no longer be sending out daily reminders, you can still find the sign-ups...
October is Domestic Violence Awareness Month. In honor of this, the Women's Center and University Health Services work together every year to highlight programs and events happening throughout the...
Starting the Week of September 18 the RAC will be open for recreation until 10pm on Tuesdays and Wednesdays. This includes the rec courts, cardio balcony, weight room, indoor track, and locker room.
All events, groups, organizations, and centers are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.
myUMBC is a UMBC limited public community forum for information sharing and dialogue. As a public institution, UMBC generally may not limit a community member's right to free speech on this forum. UMBC does not endorse the views expressed or information presented here, unless specifically stated in an official UMBC post. Learn more...
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