Wellness Initiative
Institutional Group • Public • 316 people

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It’s almost Pawpaw Season in Maryland!
This native fruit is a wonderful addition to the garden.
Pawpaws (Asimina triloba) are a delicious native fruit that grows wild in Maryland and also makes a wonderful addition to your garden if you have a partially shady spot that gets a little bit more...
August 10, 2020 · 3:20 PM
Motivational Monday TEDx of the Week
"The happy secret to better work.”
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
August 10, 2020 · 9:50 AM
Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
August 4, 2020 · 8:25 AM
UMBC Eats Community Cookbook Recipe of the Week
Broccoli-Cauliflower Salad Ingredients: 1 head of broccoli 1 head of cauliflower 1 (16 oz.) can black beans 1 (16 oz.) can of garbanzo beans ½ a red onion 1 cup (or less) Italian...
August 4, 2020 · 8:23 AM
Embarking on a Journey to At-Home Composting
Get started reducing your waste and nourishing your garden!
A guest post by Kayla Hickman, UMBC’s Environmental Sustainability Coordinator   My ecological footprint is one I think of often. The earth is a finite planet with many inhabitants who all...
August 3, 2020 · 8:33 AM
Motivational Monday TEDx of the Week
"What I’ve learned about parenting as a stay-at-home dad."
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
August 3, 2020 · 7:53 AM
Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
July 28, 2020 · 8:07 AM
UMBC Eats Community Cookbook Recipe of the Week
Quick Quinoa Salad Ingredients: 1 head romaine lettuce Quinoa Cherry tomatoes, halved 1 Avocado, sliced Hard boiled eggs Wash and cut the romaine lettuce and put in a bowl. Add...
July 28, 2020 · 8:07 AM
Benefits of native plant gardening: Part 2
Benefits, pitfalls, and some of my favorite species
This is the second of two guest posts by Sarah Hansen. To read part one, click here. Native plant gardening has many benefits Native plants support pollinators at every stage of their life...
July 27, 2020 · 5:27 PM
IMPORTANT
Financial Wellness: RetireWise Financial Eduction Series
Budgeting, emergency fund planning, investment 101, wills...
From budgeting and building an emergency fund to determining your investment options and creating a will, there’s something for everyone to learn in this MetLife four-part financial education...
July 27, 2020 · 2:28 PM

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