Wednesday, July 17, 2013
to 1 PM
Get fit this summer at the RAC!
Retriever Activity Center (RAC) : Arena track · Join us this summer for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact, mid day workout. Class meet EVERY Monday, Tuesday,...
to 5:30 PM
4:30 in the RAC Fitness Studio
Retriever Activity Center (RAC) : Fitness Studio · Athletic interval training using techniques borrowed from boxing and kickboxing. An intense workout guaranteed to make you sweat! Sign up for EACH class online, classes are free to the UMBC...
to 6:30 PM
5:30 in the RAC Fitness Studio
Retriever Activity Center (RAC) : Fitness Studio · Fluid movements link together to build strong and flexible muscles, emphasizing core stability and strength.