Wednesday, July 31, 2013

All Day
Community Lunch Schedule · On Campus
Noon
to 1 PM
Summer Fitness Basics
Get fit this summer at the RAC!
Retriever Activity Center (RAC) : Arena track · Join us this summer for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact, mid day workout.  Class meet EVERY Monday, Tuesday,...
Noon
to 12:30 PM
Weight Watchers at Work Meetings
Attend the open house on 7/31/13 to learn more
The Commons : 331 · Please join us for a Weight Watchers Open House and interest meeting on Wednesday 7/31/13.  Representatives from Weight Watchers will be on hand to answer questions, explain the program, and...
4:30 PM
to 5:30 PM
X-tream Kickbox
4:30 in the RAC Fitness Studio
Retriever Activity Center (RAC) : Fitness Studio · Athletic interval training using techniques borrowed from boxing and kickboxing. An intense workout guaranteed to make you sweat! Sign up for EACH class online, classes are free to the UMBC...
5:30 PM
to 6:30 PM
Pilates
5:30 in the RAC Fitness Studio
Retriever Activity Center (RAC) : Fitness Studio · Fluid movements link together to build strong and flexible muscles, emphasizing core stability and strength.
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