Monday, July 1, 2019
All Day
FY19 12 Month GA's Begin Work ·
On Campus
Noon
to 1 PM
Restorative Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio
·
Restorative Yoga is a balanced class to both uplift and relax. Starting with an invigorating Vinyasa flow practice that leads to deeply relaxing restorative yoga poses with all prop supports...
Noon
to 1 PM
4 PM
to 5 PM
T.B.C. with Jenn
Retriever Activity Center (RAC) : Fitness Studio
·
This is an intense circuit workout consisting of strength training, cardio intervals, and much more.
5 PM
to 6 PM
Zumba with Jenn
Retriever Activity Center (RAC) : Fitness Studio
·
This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 7 PM
Strong with Maria
Retriever Activity Center (RAC) : Fitness Studio
·
This class combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat,...
