Wednesday, December 1, 2021
All Day
Indoor Cycles Classes ·
Retriever Activities Center (RAC) : 124
All Day
7:15 AM
to 8 AM
Retriever Activities Center (RAC) : Studio 130
·
(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength,...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Radicalism at UMBC: The Early Years
Online
·
Radicalism at UMBC: The Early Years UMBC students, faculty and staff participated in a wide range of radical social movements in the late 1960s and early 1970s. Like other students across the...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
Participants will learn the basics of yoga, including fundamental poses to increase strength and flexibility, safe transitions and practices that create deeper awareness on and off the mat.
2 PM
to 3 PM
Learn about GAO's Internship Application Process
Online
·
GAO’s Inaugural Information Session for Prospective Interns: Diversity, Equity, Inclusion, and Accessibility in our Workforce and Work Wednesday, December 1 – 2:00 to 3:15 via zoom (see link...
4 PM
to 5 PM
A Writing Wednesday Workshop
Online
·
Ready to write your final paper but not sure where to start? Gather what you’ve got so far (even if it’s just the assignment description), and join us for this workshop where we will offer plenty...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5 PM
to 5:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
A class focusing on the core and its assisting muscles with an end of class focus on flexibility.
6 PM
to 7 PM
Drop by for a chance to win a winter care basket!
Susquehanna Hall : Lobby
·
Questions or concerns about COVID-19 booster shots? Drop by to meet your peer health ambassadors to learn more about the importance of getting the booster shot. There will be a chance to win a...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...