Retriever Activities Center (RAC) : Fitness Studio
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This class uses the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core, and...
Retriever Activities Center (RAC) : Fitness Studio
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Get a full body workout while you learn the different exercises on the TRX. You'll get both functional strength training and cardio in this workout. Great if you've never done TRX before or if you...
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