Welcome to Pilates w/ Paula! Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness Classes with...
Stay on track this holiday season with The 12 Day of FITNESS! Each day consists of a different exercise to be completed Tabata style. Tabata-Set a clock for 4 minutes. Each round is: 20...
Welcome to Body Weight Strength w/ Yvonne! Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness...
Welcome to Core & More w/ Maria! Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness...
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