Friday, May 8, 2020
All Day
May Push-Up Challenge ·
Retriever Activities Center (RAC) : Your House!
7 AM
to 8 AM
Basic Yoga
(canceled)
Basic Yoga with Yupa
Retriever Activities Center (RAC) : Fitness Studio
·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
10 AM
to 11 AM
Join Erica for Yoga!
Retriever Activities Center (RAC) : Your Home
·
Join Erica on Fridays for Yoga at 10am! Instagram TV: #UMBCREC UMBC REC YouTube TV: https://www.youtube.com/watchv=i6NU1G1Eank&list=PL37R3BjtIgNmsessH2y5RJKKDAWNTI0C7
12 PM
to 1 PM
Zumba
(canceled)
Zumba with Joella
Retriever Activities Center (RAC) : Fitness Studio
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
4:30 PM
to 6 PM
Flow and Restore Yoga
(canceled)
Flow and Restore Yoga with Maureen
Retriever Activities Center (RAC) : Fitness Studio
·
This class will warm up the body with an invigorating vinyasa flow practice before settling into a deeper restorative sequence targeting connective tissue.
6 PM
to 6 PM
Join Joella for Total Body Conditioning!
Retriever Activities Center (RAC) : Your Home
·
Join Joella on Fridays at 5pm for Total Body Conditioning! Instagram TV: #UMBCREC UMBC REC YouTube TV: https://www.youtube.com/watchv=i6NU1G1Eank&list=PL37R3BjtIgNmsessH2y5RJKKDAWNTI0C7