Wednesday, November 10, 2021
All Day
Indoor Cycles Classes ·
Retriever Activities Center (RAC) : 124
All Day
November Challenge-Hydrate ·
Online
7:15 AM
to 8 AM
Retriever Activities Center (RAC) : Studio 130
·
(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength,...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
A class focusing on the core and its assisting muscles with an end of class focus on flexibility.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...