Wednesday, November 3, 2021
Indoor Cycles Classes · Retriever Activity Center (RAC) : 124
November Challenge-Hydrate · Online
to 8 AM
Retriever Activity Center (RAC) : Studio 130 · TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
to 1 PM
Retriever Activity Center (RAC) : Studio 144 · Participants will learn the basics of yoga, including fundamental poses to increase strength and flexibility, safe transitions and practices that create deeper awareness on and off the mat.
to 6 PM
Retriever Activity Center (RAC) : Studio 130 · Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
to 7 PM
Retriever Activity Center (RAC) : Studio 130 · An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and...
to 8 PM
Retriever Activity Center (RAC) : Studio 144 · An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...