Wednesday, March 16, 2022
All Day
Spring 2022 Cycle Classes ·
Retriever Activities Center (RAC) : 124
All Day
Spring 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
7:15 AM
to 8:05 AM
Retriever Activities Center (RAC) : 130
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class will add dynamic movement and light weights to traditional yoga poses to build strength while cultivating breath and mind-body awareness.
4 PM
to 5 PM
Retriever Activities Center (RAC) : Track
·
Head over to the RAC to get some laps in with UMBC's adorable comfort dog, Chip! While you are here you could win a T-Shirt or a mini stuffed Chip!
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 130
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...