Thursday, April 28, 2022
All Day
Spring 2022 Cycle Classes ·
Retriever Activity Center (RAC) : 124
All Day
Spring 2022 Group Fitness Classes ·
Retriever Activity Center (RAC)
All Day
April Fitness Challenge ·
Retriever Activity Center (RAC)
All Day
Couch 2 5K ·
Retriever Activity Center (RAC) : Track
7:15 AM
to 8:05 AM
Retriever Activity Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activity Center (RAC) : track
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
4 PM
to 5 PM
Retriever Activity Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
5 PM
to 6 PM
Retriever Activity Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 7 PM
Retriever Activity Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 8 PM
Retriever Activity Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
7 PM
to 8 PM
Retriever Activity Center (RAC) : 144
·
Get a high-intensity total body workout done in 30 minutes with Tabata style training. Tabata is a style of interval training that consists of eight sets of fast-paced exercises each performed for...