Sunday, March 10, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challege, March ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, March ·
Retriever Activities Center (RAC)
3 PM
to 4 PM
Retriever Activities Center (RAC) : 144
·
In this class we will work on cardio fitness for all levels by doing interval training. HIIT stands for high intensity interval training and we will be doing just that. Interval training is when...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.