Thursday, March 28, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challege, March ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, March ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
2 PM
to 2:45 PM
Retriever Activities Center (RAC) : 063
·
Have you wanted to start strength training but aren't sure what equipment is available or how to use it? Join Justin on March 28th at 2pm in RAC 063 to learn how to use the weight machines, and...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
In this class you will increase your heart rate with fun kickboxing moves AND build strength with weights!