Monday, July 8, 2024
All Day
Summer '24 Group Fitness Classes ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 6:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...