Wednesday, March 26, 2025
7:15 AM
to 8:05 AM
Retriever Activities Center (RAC) : 144
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Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
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Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 12:45 PM
Retriever Activities Center (RAC) : Track
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Laps with Chip - Midday Break on March 26th! Looking for a fun way to get your steps in and take a well-deserved break during the day? Join us on March 26th at 12:00 PM on the RAC track for Laps...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
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Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
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Energy restoring course designed to increase flexibility and mind body awareness through poses.
8 PM
to 8:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...